A Place to Be Heard and Understood

I provide personalized, non-judgmental therapy to help you navigate challenges and reach your goals. Together, we’ll create practical, supportive strategies for growth and well-being.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Indigo Counseling

Kimberly Dwinnell-Dillon, MSW, LICSW Kimberly Dwinnell-Dillon is a licensed therapist with over a decade of clinical experience, providing therapy since 2011. She earned her Bachelor of Arts in Psychology from the University of Minnesota, Minneapolis, in 1998, and her Master of Social Work from the University of Minnesota Duluth in 2011. Kimberly has experience working with individuals across the lifespan, from early childhood through older adulthood (ages 0–85). Her approach to therapy is person-centered and eclectic, grounded in compassion, acceptance, and respect for each individual’s unique experiences. She is known for her kindhearted, non-judgmental presence and strives to create a safe, supportive space where clients feel heard and understood. Her work integrates attentive listening, mindfulness and meditation practices, and acceptance-based strategies to support healing and personal growth. Kimberly is certified in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapeutic modality effective in the treatment of trauma.
Kimberly Dwinnell-Dillon
Licensed Independent Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Compassion Fatigue
  • Aging
  • Borderline Personality
  • Caregiver Issues
  • Coping Skills
  • Grief
  • Work Stress
  • Women's Issues
  • Suicidal Ideation
  • Social Anxiety
  • Self-Harming
  • PTSD
  • Personality Disorder
  • Panic Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Mood Disorders
  • Mindfulness
  • Fears/Phobias
  • Existential Crisis
  • LGBTQIA+

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Existential
  • Trauma Focused
  • Strength-Based
  • Psychotherapy
  • Person-Centered
  • Narrative
  • Feminist Therapy
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Aetna
  • United Healthcare
  • Medicare
  • Medicaid
  • MEDICA
  • Humana
  • BlueCross and BlueShield
  • TriWest

Location

Indigo Counseling, PLC

Indigo Counseling PLC

624 NW 5th St
Brainerd, MN 56401-2904

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